Srimoyi Yoga

  • 1. Yoga Therapy Sessions for various ailments like Lower Back pain, allergies, Migraine, PCOD, Thyroid gland related ailments, etc. 2. Prenatal Yoga Prenatal Yoga can be safely practiced from the 14th to 28th week during a normal pregnancy, with the doctor’s consent. 3. Postnatal Yoga - Can be started 2-3 months after delivery, with the doctor’s consent.
  • General details
    AddressBellandur, Sarjapur Outer Ring Road, Marathahalli, Bangalore, India, 560037
    Phone Number9980625625
    Email[email protected]
    Courses offered
    Yoga CoursesYoga classes in Bellandur, Therapeutic Yoga, Prenatal Yoga, Postnatal Yoga, Pregnancy Yoga, Yoga for diseases.

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      • Rated: 5.0
      • I was having gastritis and bronchial asthma from quite sometime. While joining the yoga session I wasn't that sure whether this will work out or not. But then finally I joined the batch. Baswati ma'am herself called me and asked me about the health condition completely, also suggested me some changes in my diet. It's not just a conversation but she jotted down all the points I have told her which she carried with her to the classes I have attended. The personal care she takes for every individual is amazing. She not only taught yoga but also suggested necessary life style changes that helped me recover from the ailments that I am suffering from the past 2 years. Her yoga classes go in a neat manner. Initially she teaches the basic exercises, then moderately difficult exercises and the tough ones. The best part is she remembers if we face any difficulty in doing one asana and she asks about it in the next class. After joining the classes, practicing yoga, following suggested changes in my lifestyle, I could see quite remarkable improvement in my condition. Earlier I used to have short breaths, breathlessness if I walk a little or talk continuously for sometime but now I am able to walk continuously for more than half an hour. Blocked nose that I used to have as soon as I wake up in the morning is not at all there these days. Also I was sometimes having burps and burning sensation in my stomach which is completely disappeared after joining her sessions. I definitely recommend this therapeutic yoga sessions for all those who are serious about curing their ailments thru yoga. Thanks for everything ma'am.
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